"We'll leave the light on for you"
Makena and Maddi from the Shasta Y Sharks Swim Team in Redding, California, stopped by the Reedsport pool during their vacation and swam a few sets with Rebekah of the Central Coast Swim Club. It was great to have them join us for a fun practice and to share some time in the water. Safe travels, and we hope to see you again!
Congratulations Rebekah!
Congratulations to swimmer Rebekah LeDoux (BEK)! Earlier this month, Rebekah earned first-place finishes in both the 200 Freestyle and 100 Breaststroke at the AAA Summer Blast Long Course Invitational in Albany, Oregon. She also achieved qualifying times for the USA Swimming Oregon State Championships, which will be held in Tualatin, Oregon, this July.
We are proud of Rebekah's hard work and accomplishments, and we look forward to cheering her on at the State Championships!
The Fearless 500 - you have to relax after racing 20 laps
It's up to you...
“The secret of your success is found in your daily routine.”
John C. Maxwell - American author, speaker, and pastor widely recognized as a leading authority on leadership.
Winner
The Send Off
Yes, Freestyle, up and back. Yes, you can kick. No, no stopping at the 25. Put your goggles on. Get Ready. Yes, its Freestyle. No you don't need the kick board. No, not Breaststroke, Freestyle. We will do starts later. Put the pull buoy on the deck. No, were not using the parachutes on this one. Your tired? Yes, we are all tired. On the 30. Ready Go. Now, go now...... Whew.
“Every single decision I make in a day is either going to make me slower or it's going to make me faster.”
Adam Peaty - Olympian and World Breaststroke record holder.
